The simple things like enjoying your favorite meal alone or with your partner to making love as often as you want are things many of us love to do. I say why, should we have to wait for a special day or a sick day to pamper ourselves or someone we love. The same instructions we receive in the safety manual of a commercial airplane should apply to our lives daily; you must place that air mask on yourself first before you can help another person. Give yourself permission to love, Take care of you first and you will always be better equipped to help others.
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